Posts by tag: healthier

What is healthier, chicken or turkey?

As a food enthusiast, I've always wondered whether chicken or turkey is the healthier option. After doing some research, I found that both meats are quite nutritious, but turkey has a slight edge. It's lower in calories and fat, while still being a great source of protein. Additionally, turkey contains more selenium, which is essential for a healthy immune system. So, if you're looking for a leaner protein source, turkey might be the better choice.